Wednesday, April 13, 2011

Facial Workout?

Ok, this is kind of funny, but does it make sense?  We all think about working out our bodies, why not work out the muscles in your face? (Are you laughing yet?). We have over 50 muscles in our face that as we age, still need to be 'worked out'.  Check out Jack Lalanne's (RIP: 1/23/11) video version below which is 1 of 30 in total.  Do you agree with Jack?






1 comment:

  1. I actually had a book about facial exercises and I did the exercises for about a year. They did work, I really liked the ones for the chin area. Unfortunately I had to stop after I developed Fibromyalgia, just about any repetitive movements cause pain. Definitely worth a try, Jack looked good.
    Traci

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